Dope Fitness!
Gettin’ ya fit in!
A passion for exercise has provided me with a quality of life worth living! Kettlebell training inspired me to become a personal trainer. I graduated from a 500-hour program at the National Personal Training Institute and am ACPT & NASM certified. Training for 10 years, I have witnessed how physical exercise and proper nutrition are transformative to our minds, bodies, and spirits. The mind-body connection is best manifested through movement. I know first hand the power of correct breathing, proper mechanics & technique. I am committed to teaching these to my clients in 1-on-1 or small group sessions. I am grateful to live and work where I grew up in South Minneapolis. I wouldn't have it any other way!
Services
Full Kinetic Chain Assessment
1:1 or Small Group Training
Kettlebell Training
Consultation
“Knowing is not enough, we must apply. Willing is not enough, we must do.”
— Bruce Lee